September 3, 2019

Leaving Facebook: Why

I just came back from a week long event out in the desert where I had no access to the Internet. On the way home, as soon as my phone had signal I checked Facebook. I am not proud of this. On August 6th, nearly a...

How To · Leaving Facebook

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May 20, 2009

Kitchen Sponge Best Practices

I'm frequently unpleasantly surprised by the standard kitchen sponge practices I observe in many many kitchens. I've often observed risky practices at the homes of friends and family. However, more recently, I've...

Career · How To · Society and Culture

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November 12, 2007

Hardcore Fitness Training in 7 Days

Today a coworker walked up to my desk and asked, "ok, so what pills are you taking?" When I first moved to Colorado it was tough getting adjusted. I was a little depressed, I put on weight and bumped up over 175lbs,...

Health and Fitness · How To

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