Category: How To

Leaving Facebook: Why

I just came back from a week long event out in the desert where I had no access to the Internet. On the way home, as soon as my phone had signal I checked Facebook. I am not proud of this. On August 6th, nearly a month ago now, I posted the following message to… Read more »

Kitchen Sponge Best Practices

I’m frequently unpleasantly surprised by the standard kitchen sponge practices I observe in many many kitchens. I’ve often observed risky practices at the homes of friends and family. However, more recently, I’ve witnessed these frightful practices in the office kitchen. I’ve seen poorly rinsed sponges left sitting in the bottom of a grime filled sink… Read more »

Hardcore Fitness Training in 7 Days

Today a coworker walked up to my desk and asked, “ok, so what pills are you taking?” When I first moved to Colorado it was tough getting adjusted. I was a little depressed, I put on weight and bumped up over 175lbs, which also happened to me while young so I visited teenage depression treatment… Read more »